A love Letter To My Body

A Love Letter to My Body is an intimate, slow flow experience designed to help you reconnect with your body through movement, breath, and feeling. Guided by a sensual R&B playlist, we’ll move deliberately, soften where we can, and explore what it means to appreciate your body for how it feels, not how it looks. This practice is about presence, pleasure, and honoring yourself without pressure or performance. Come exactly as you are and leave feeling more at home in your body.