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Lets Flow Together
Sat, Oct 03studio 140Aches, tightness, and a back pain been doing entirely too much? This class is for you. Join us tor a Vinyasa to Yin experience designea to target common areas that can contribute to everyday back discomfort.
Sat, Oct 17studio 140This somatic vinyasa flow is designed to help you reconnect with your body, tune into your inner self, and release some of the negativity you may be carrying. Get ready to stretch, dance, slow down, and maybe even fall a little more in love with yourself along the way.
On demandVirtualMy on-demand class packs are designed to meet you exactly where you are, with size-inclusive, beginner-friendly yoga you can return to anytime you need it. When you purchase a pack, you get lifetime access to every class, so there’s no pressure to keep up or rush through your practice.
Inquire for availability.In my home studio or travel to youWhether it’s just you or you + your crew, I’ll guide you through a practice that’s fun, supportive, and made for your body.
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